How do you define health? Do you think of it as a 2-week diet? Is it the exercise routine you follow just to fit into that class reunion...

Health is more than just the physical. It includes the mental, emotional, spiritual, financial, occupational and relational. We...

Have you ever had a decision to make and found yourself torn between the options available? Often, when I get on this "Indecisive...

How are you with PMS? No, no. I'm not talking about that PMS. Actually, it would be easier to talk about this syndrome since it happens...

Summer is a great time for a road trip! I absolutely love long distance driving. It's relaxing and helps me think with more clarity....